![]() The frappuccino bottles won’t hit stores until later this year, but the cold brew bottles are already rolling out. Their at-home line has expanded to include dairy-free single-serve oatmilk frappuccinos in Caramel Cookie Waffle and Dark Chocolate Brownie and multi-serve oatmilk cold brew in Dark Chocolate. Soon, you’ll be able to enjoy your favorite Starbucks oatmilk drinks straight from your refrigerator. On the food side, their dairy-free Pumpkin & Pepita loaf is back! Janu– Starbucks Launches first Ready-to-Drink Oatmilk Beverages Some baristas might be used to last year’s dairy default. But this year, they’re making both the hot and iced menu versions with oatmilk. Last year, Starbucks released their Apple Crisp Macchiato, which you could order with dairy-free milk. ![]() ![]() Recent News from Starbucks Aug– Dairy-Free Customers Fall for New Seasonal Drinks Dairy-Free Drinks at Starbucks (Hot, Cold, and Seasonal)ĭealing with a milk allergy? Jump to the Allergen Info!.Scroll through our guide, or use these jump links to get ahead: #STARBUCKS NON CAFFEINATED DRINKS FREE#And sadly, their wonderful Tazo tea menu has also been replaced by an overly sweet, floral Teavana line-up. However, for dairy free Starbucks coffee drinkers or a quick vegan nosh on the go, the options have actually expanded. When I first posted about this mega coffee house chain, it was to share the dairy-free versions of their “new” Vivanno Nourishing blends. Therefore, this diet isn't for everyone, particularly people with liver or thyroid conditions, pancreatic disease, and gallbladder disease.Updated August 2022! Oh how Starbucks has evolved over the years. It's important to note that the keto diet can come with long-term risks, such as liver disease, kidney stones, heart disease, and nutrient deficiencies. You can easily figure out if a Starbucks drink is keto-friendly by scanning the nutrition info of the drink online, on the store menu, or on the nutritional label, if it has one. However, it's important you opt for unsweetened beverages like tea and coffee because they're low in carbs. If you're on the keto diet, you don't have to give up Starbucks. You can choose from multiple flavor options stocked at Starbucks, such as grapefruit and raspberry. The Spindrift sparkling water at Starbucks is great if you're looking for a refreshing beverage without the caffeine it's also unsweetened. One 12-ounce can of Spindrift grapefruit sparkling water contains: Here are 10 keto-friendly drinks you can get the next time you're at Starbucks. Alternatively, if you prefer dairy-free alternatives, unsweetened almond, coconut, or soy milk are also keto-friendly options. ![]() You can add up to 8 ounces of milk, which is about 12.3 grams of carbs to your drink, depending on your preference and carb allowance. Cow's milk is a complete protein with a slew of vitamins and minerals. Add milk to your drink for flavor and nutrition.Avoid the skinny and non-sugar syrups too, as many of them have maltodextrin, a food additive that is quickly converted to glucose in the body, thereby bringing you out of ketosis.Opt for unsweetened beverages because sugar, sweeteners, sauces, powders, flavors, and toppings can add carbs to your drink.If you're on the keto diet and ordering at Starbucks, Keatley suggests you: However, take a closer look and you'll find plenty of options that don't exceed your daily carbohydrate limit of 50 g per day, says Scott Keatley, RDN, a nutritionist with the private practice Keatley MNT. If you're on the keto diet, Starbucks may seem off-limits with its caramel frappuccinos that contain 38 grams (g) of carbs or its vanilla lattes that pack 15 g of carbs. ![]()
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